
In Sync: A Mom + Little Sound Bath
Sunday, September 13 | 3:00–4:30 PM
Sometimes the best way to reconnect is to simply slow down together.
In Sync is a Mom + Little wellness experience created for mothers and children to pause, explore sound, and enjoy intentional time with one another.
Led by Chelsea of Spectrum Sound, we’ll begin with an immersive sound bath using soothing tones and vibrations to create a calming environment for both mom and little. Children are welcomed into the experience exactly as they are. They can cuddle close, wiggle, observe, ask questions, or simply relax alongside you.
Little ones will also have an opportunity to explore sound and instruments themselves, making the experience interactive and approachable for different ages.
After the sound bath, don’t rush home. 🤍 Stay awhile in our Village Room, connect with other moms, and let the littles enjoy time together in Little Haven, our playroom.
What to bring:
Yoga mats and neck pillows will be provided for both mom and little. Simply bring water and any blankets, comfort items, or extras that will help you and your little one settle in and feel cozy.
Please arrive 5–10 minutes early to check in and get settled before we begin.
No perfectly quiet kids required. No previous sound bath experience needed.
Just an afternoon to slow down, get In Sync, and experience wellness together.
Little hands, big creativity! Littles 6 months+ and their caregivers will create, explore, and turn their first artistic marks into a one-of-a-kind collage keepsake.
Made Together: First Marks is an artist-led creative experience designed for littles 6 months+ and their caregivers.
Led by Samantha Burns, founder of Mother Mold Studio, littles will explore color, paint, texture, and mark-making while caregivers join in the creative process. Their artwork will then become the foundation for a custom collaborative collage, transforming their little marks into a meaningful piece to take home and treasure.
This experience is about exploration, connection, and creating together, not perfection. No artistic experience is needed. Come ready to get a little messy, make memories, and create something uniquely yours.
Sunday, September 25th| 10:30AM-12PM
Mom Haven Hub | 6251 Philips Hwy Suite 7 Jacksonville, FL
Dress littles in clothing that can handle a little paint and creative fun!
Posted on Google Michael JaquesTrustindex verifies that the original source of the review is Google. My wife had such an amazing experience here. A very supportive and welcoming space for moms. The staff is kind, knowledgeable, and genuinely cares. Highly recommend!
Yes, you can cancel up to 24 hours before the class starts for a full credit or refund.
Not at all! Our classes are designed for all levels, especially beginners. Instructors will guide you through every step.
Some specific workshops allow partners (like birth prep). Please check the class description for details!
Mom Haven Hub © 2025
Maternal Wellness | Education | Community